Easy Gluten-Free Beef and Broccoli

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October 17, 2025

Easy Gluten-Free Beef and Broccoli

Easy Gluten-Free Beef and Broccoli is a simple and delicious dish that anyone can make at home. This classic recipe combines tender beef and crisp broccoli in a flavorful sauce. Itโ€™s quick to prepare and perfect for busy weeknights. Plus, itโ€™s gluten-free, so everyone can enjoy it. You can serve it with rice to make a complete meal. With just a few ingredients and simple steps, you can make a tasty dinner that your whole family will love. Letโ€™s jump into how to make this mouth-watering dish!

Why Youโ€™ll Love This Easy Gluten-Free Beef and Broccoli

You will love this Easy Gluten-Free Beef and Broccoli because itโ€™s both healthy and satisfying. The beef is tender and flavorful, while the broccoli adds a nice crunch. The sauce is savory and ties everything together perfectly. This recipe is also quick to make, taking only about 30 minutes. Itโ€™s a fantastic choice for a busy night or when you want something delicious without a lot of fuss. Plus, your whole family will enjoy it!

How to Make Easy Gluten-Free Beef and Broccoli

Ingredients Youโ€™ll Need

1 lb beef sirloin, sliced thinly
2 cups broccoli florets
1/4 cup soy sauce (gluten-free if needed)
2 tablespoons oyster sauce
1 tablespoon cornstarch
2 tablespoons vegetable oil
2 cloves garlic, minced
1 teaspoon ginger, minced
Salt and pepper to taste
Cooked rice, for serving (optional)

Step-by-Step Directions

  1. In a bowl, mix soy sauce, oyster sauce, cornstarch, garlic, and ginger. Add the beef and marinate for at least 15 minutes.
  2. Heat vegetable oil in a pan over medium-high heat.
  3. Add marinated beef to the pan and cook until browned, about 3-4 minutes.
  4. Add the broccoli and a splash of water, cover, and steam for about 2-3 minutes or until the broccoli is tender.
  5. Season with salt and pepper.
  6. Serve hot on its own or over cooked rice.

How to Serve Easy Gluten-Free Beef and Broccoli

You can serve Easy Gluten-Free Beef and Broccoli on its own for a light meal. If you prefer, you can also serve it over a bed of warm cooked rice. This adds some extra texture and makes the dish even more filling. Garnish with sesame seeds or green onions if you like a bit of extra flavor.

How to Store Easy Gluten-Free Beef and Broccoli

To store leftovers of Easy Gluten-Free Beef and Broccoli, place it in an airtight container in the refrigerator. It will keep well for up to 3 days. You can reheat it in the microwave or on the stovetop for a quick meal.

Tips for the Best Easy Gluten-Free Beef and Broccoli

For the best results, use thinly sliced beef to ensure it cooks evenly. Fresh broccoli tastes best, but you can also use frozen if needed. Make sure not to overcook the broccoli, as it should remain tender-crisp. Adjust the seasoning to your liking for added flavor.

Recipe Variations

You can customize this recipe by adding other vegetables like bell peppers, carrots, or snap peas. If you want a spicier kick, add some red pepper flakes or sliced chili peppers to the dish. You can also substitute chicken or tofu for the beef for a different twist.

Frequently Asked Questions (FAQs)

Can I use frozen broccoli?
Yes, you can use frozen broccoli for this recipe. Just make sure to thaw and drain it before adding it to the dish.

Is this recipe suitable for meal prep?
Absolutely! This dish is great for meal prep. Just store it in individual containers in the fridge for easy lunches or dinners throughout the week.

Can I make this dish without soy sauce?
Yes, you can substitute soy sauce with coconut aminos or tamari for a gluten-free option. These alternatives provide similar flavors in your dish.

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Easy Gluten-Free Beef and Broccoli

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A simple and delicious dish combining tender beef and crisp broccoli in a flavorful sauce, perfect for busy weeknights.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Chinese
  • Diet: Gluten-Free

Ingredients

Scale
  • 1 lb beef sirloin, sliced thinly
  • 2 cups broccoli florets
  • 1/4 cup soy sauce (gluten-free if needed)
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Cooked rice, for serving (optional)

Instructions

  1. In a bowl, mix soy sauce, oyster sauce, cornstarch, garlic, and ginger. Add the beef and marinate for at least 15 minutes.
  2. Heat vegetable oil in a pan over medium-high heat.
  3. Add marinated beef to the pan and cook until browned, about 3-4 minutes.
  4. Add the broccoli and a splash of water, cover, and steam for about 2-3 minutes or until the broccoli is tender.
  5. Season with salt and pepper.
  6. Serve hot on its own or over cooked rice.

Notes

For the best results, use thinly sliced beef and fresh broccoli. Adjust seasoning to personal taste and consider adding other vegetables for variety.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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