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Savory Cajun Chicken and Creamy Garlic Parmesan Linguine

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This dish features spicy, seared chicken slices over linguine in a silky garlic Parmesan sauce, balancing bold Cajun seasoning with creamy flavors for a perfect weeknight meal.

Ingredients

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  • 8 ounces linguine
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning (adjust to taste)
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente. Drain, reserving 2 tablespoons of pasta water, and set aside.
  2. Heat olive oil in a large skillet over medium heat. Pat the chicken dry and rub both sides with Cajun seasoning.
  3. Add the chicken to the skillet and cook without moving until golden, about 6 to 7 minutes. Flip and cook the other side until the internal temperature reaches 165°F, about another 6 to 7 minutes. Transfer the chicken to a plate to rest for 5 minutes.
  4. In the same skillet, reduce heat to medium-low and add the minced garlic, sautéing for about 1 minute until fragrant but not browned.
  5. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan until it melts and the sauce is smooth. Season with salt and pepper to taste.
  6. Add the cooked linguine to the skillet and toss to coat thoroughly in the sauce. Slice the rested chicken and arrange on top of the linguine. Garnish with chopped parsley and serve immediately.

Notes

Pound thick chicken breasts for even cooking. Reserve a bit of pasta water to adjust sauce consistency if needed.

Nutrition

Find it online: https://www.simplefamilydishes.com/cajun-chicken-garlic-parmesan/