Carrot Apple Salad

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| Published on:

October 31, 2025

Carrot Apple Salad

Carrot Apple Salad is a fresh and tasty dish that brings together the sweetness of apples and the crispness of carrots. Itโ€™s a simple recipe that anyone can make, and it works well as a side dish or even a light meal on its own. This salad is not only delicious but also packed with vitamins and nutrients. You can whip it up in just a few minutes, making it perfect for busy days or when you want a healthy option. The combination of flavors and textures will make this salad a favorite for both kids and adults. Plus, you can adjust the ingredients to your liking, making it a versatile dish.

Why Youโ€™ll Love This Carrot Apple Salad

You will love Carrot Apple Salad for its bright colors and wonderful taste. The crunchy carrots complement the juicy apples, creating a refreshing experience in every bite. Adding raisins and nuts gives it a lovely texture and sweetness. This salad is easy to prepare and requires just a few simple ingredients. Whether you are planning a picnic or looking for a quick side for dinner, this salad fits perfectly. It is healthy and satisfying, so you can feel good about eating it. Everyone will enjoy this delightful and nutritious dish.

How to Make Carrot Apple Salad

Ingredients Youโ€™ll Need

  • 2 large carrots, grated
  • 2 apples, diced
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/4 cup plain yogurt or mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Step-by-Step Directions

  1. In a large bowl, combine the grated carrots and diced apples.
  2. Add the raisins and chopped nuts if using.
  3. In a separate bowl, whisk together the yogurt or mayonnaise, lemon juice, salt, and pepper.
  4. Pour the dressing over the carrot and apple mixture and toss to coat.
  5. Serve chilled as a refreshing salad or side dish.

How to Serve Carrot Apple Salad

Serve Carrot Apple Salad cold for the best flavor. It pairs well with grilled chicken, fish, or as part of a picnic spread. You can also add it to your lunchbox for a quick bite during the day.

How to Store Carrot Apple Salad

Store any leftover Carrot Apple Salad in an airtight container in the refrigerator. It will stay fresh for up to three days. The flavors may blend more over time, which can enhance the taste.

Tips for the Best Carrot Apple Salad

For the best flavor, use fresh, crunchy carrots and crisp apples. You can experiment with different types of apples, such as sweet Fuji or tart Granny Smith, to achieve the taste you enjoy. If you want a touch of sweetness, consider adding a little honey or maple syrup to the dressing.

Recipe Variations

Feel free to add other ingredients like celery for crunch or dried cranberries for added sweetness. You can also substitute the yogurt or mayonnaise with a vegan alternative if needed.

Frequently Asked Questions (FAQs)

Can I make this salad ahead of time?
Yes, you can make Carrot Apple Salad a day in advance. Just store it in the fridge in an airtight container.

What kind of apples work best for this salad?
Crisp and slightly sweet apples like Fuji or Honeycrisp are great choices. You can also use tart apples like Granny Smith for a different flavor.

Can I add other nuts or seeds?
Absolutely! You can use any nuts or seeds you like, such as almonds, sunflower seeds, or pumpkin seeds, to change the texture and taste.

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Carrot Apple Salad

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A fresh and tasty dish combining the sweetness of apples and the crispness of carrots, perfect as a side or a light meal.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 large carrots, grated
  • 2 apples, diced
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/4 cup plain yogurt or mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the grated carrots and diced apples.
  2. Add the raisins and chopped nuts if using.
  3. In a separate bowl, whisk together the yogurt or mayonnaise, lemon juice, salt, and pepper.
  4. Pour the dressing over the carrot and apple mixture and toss to coat.
  5. Serve chilled as a refreshing salad or side dish.

Notes

For the best flavor, use fresh, crunchy carrots and crisp apples. You can experiment with different apple varieties.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 5mg

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