Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce is a delightful dish that brings together tender chicken and a rich, flavorful sauce. This easy recipe is perfect for weeknight dinners or special gatherings. The creamy sauce is packed with garlic and Parmesan cheese, giving it a savory taste that everyone will love. Adding a hint of spice with red pepper flakes makes this dish exciting. Not only is it delicious, but it cooks quickly, allowing you to enjoy a homemade meal without spending hours in the kitchen. Serve it with crispy fries, and you have a complete meal that’s sure to please.
Why Make This Recipe
Making Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce is an excellent choice for anyone who loves flavorful meals. The combination of spices and creamy sauce elevates the chicken fillets, making them taste gourmet. It’s a simple recipe, perfect for beginners, yet satisfying enough for experienced cooks. Plus, this dish pairs well with various sides, making it very versatile. If you’re looking for a meal that brings comfort and taste together, this recipe will not disappoint.
How to Make Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Ingredients
- 4 chicken fillets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Crispy fries (for serving)
- Fresh parsley (for garnish)
Directions
- Heat olive oil in a skillet over medium heat.
- Season the chicken fillets with salt and pepper, and add them to the skillet. Cook until golden brown and cooked through, about 6-7 minutes per side.
- Remove the chicken and set aside.
- In the same skillet, add minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the grated Parmesan cheese and red pepper flakes, mixing until the sauce is smooth.
- Return the chicken to the skillet, coating it in the sauce, and allow it to heat through.
- Serve the chicken with crispy fries on the side and garnish with fresh parsley.
How to Serve Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Serve the chicken fillets with crispy fries for a tasty meal. You can also add a side salad or steamed vegetables to make it more balanced. The creamy sauce is great for dipping your fries, adding extra flavor to your meal.
How to Store Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Store any leftovers in an airtight container in the refrigerator. The chicken should remain fresh for up to three days. To reheat, warm it in a skillet over low heat until heated through, adding a splash of cream if needed.
Tips to Make Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
- For extra flavor, marinate the chicken in garlic and olive oil for an hour before cooking.
- Adjust the amount of red pepper flakes to control the spice level.
- If you prefer a thicker sauce, let it simmer longer to reduce the liquid.
Variations
You can add vegetables like spinach or mushrooms to the sauce for extra nutrition and taste. Additionally, you can substitute chicken with shrimp or tofu for a different twist on this dish.
FAQs
1. Can I use frozen chicken fillets?
Yes, but make sure to fully thaw them before cooking for even cooking.
2. Can I make this recipe without cream?
You can use half-and-half or low-fat milk, but the sauce will be less creamy.
3. How spicy is this dish?
The red pepper flakes add a mild heat. You can lessen or increase the amount to suit your taste.
4. What can I serve with this dish?
Crispy fries, pasta, or a fresh salad work well as side dishes.
5. Can this dish be made ahead of time?
Yes, you can prepare the chicken and sauce ahead and reheat before serving.
Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
A delightful dish with tender chicken in a rich, flavorful garlic-Parmesan sauce, perfect for weeknight dinners or special gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: Italian
- Diet: None
Ingredients
- 4 chicken fillets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Crispy fries (for serving)
- Fresh parsley (for garnish)
Instructions
- Heat olive oil in a skillet over medium heat.
- Season the chicken fillets with salt and pepper, and add them to the skillet. Cook until golden brown and cooked through, about 6-7 minutes per side.
- Remove the chicken and set aside.
- In the same skillet, add minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the grated Parmesan cheese and red pepper flakes, mixing until the sauce is smooth.
- Return the chicken to the skillet, coating it in the sauce, and allow it to heat through.
- Serve the chicken with crispy fries on the side and garnish with fresh parsley.
Notes
For extra flavor, marinate the chicken in garlic and olive oil for an hour before cooking. Adjust the amount of red pepper flakes to control the spice level.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
