Italian Grinder Salad Sandwich
A quick and satisfying sandwich made with layers of fresh ingredients, perfect for a no-fuss lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No Cooking
- Cuisine: Italian
- Diet: None
Ingredients
Scale
- 1 Italian bread loaf (long sandwich-style)
- Romaine or iceberg lettuce (washed and dried)
- Ripe tomatoes (sliced)
- Red onions (thinly sliced)
- Salami (deli slices)
- Ham (deli slices)
- Provolone cheese (sliced)
- Olives (sliced or whole)
- Italian dressing (store-bought or homemade)
- Salt and freshly ground black pepper
Instructions
- Slice the Italian bread in half lengthwise.
- Layer the washed lettuce on the bottom half to create a moisture barrier.
- Add tomato slices and scatter the thinly sliced red onions.
- Layer the salami and ham evenly across the loaf.
- Place provolone slices over the meats and scatter olives to taste.
- Drizzle Italian dressing evenly and season with salt and black pepper.
- Close with the top half of the bread, press gently, and slice into individual portions.
- Serve cold.
Notes
Store any leftover sandwiches wrapped tightly in the fridge to maintain texture. Consume within 24-48 hours.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 50mg