Marry Me Tuscan Chicken Gnocchi Soup
A creamy and comforting soup combining tender chicken, fluffy gnocchi, and fresh spinach in a rich broth.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Non-Vegetarian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1 cup sun-dried tomatoes, chopped
- 1 package (16 oz) gnocchi
- 1 cup heavy cream
- 2 cups fresh spinach (or 1 cup frozen)
- 2 tsp Italian seasoning
- 4 cups low-sodium chicken broth
Instructions
- Cut chicken into bite-sized pieces and season with salt and pepper.
- In a large pot over medium heat, heat olive oil and sauté the chicken until golden brown (5-7 minutes). Remove and set aside.
- In the same pot, add garlic and sun-dried tomatoes; sauté for 2 minutes until fragrant.
- Pour in chicken broth and heavy cream; bring to a simmer.
- Return the chicken to the pot.
- Add gnocchi and spinach; cook until gnocchi floats (about 5 minutes).
- Stir in Italian seasoning, serve hot with crusty bread.
Notes
Use fresh ingredients for the best flavor. Don’t overcook the gnocchi; they are done once they float. Feel free to add more vegetables like bell peppers or zucchini for heartiness.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg