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Brown Sugar Garlic Chicken

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A sweet and savory dish with tender chicken thighs seared and coated in a sticky brown sugar and soy glaze.

Ingredients

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  • 1.5 lbs boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup packed brown sugar
  • 1/4 cup soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground ginger
  • Pinch of red pepper flakes (optional)
  • 1 tablespoon cornstarch mixed with 2 tablespoons cold water

Instructions

  1. Pat the chicken thighs dry with paper towels and season with salt and pepper.
  2. Heat the olive oil in a large skillet over medium-high. When the oil shimmers, add the chicken.
  3. Sear the thighs for 4 to 5 minutes per side until golden brown; transfer to a plate.
  4. Reduce heat to medium, add minced garlic, and cook for about 30 seconds until fragrant.
  5. Whisk in the brown sugar, soy sauce, apple cider vinegar, Worcestershire sauce, ground ginger, and red pepper flakes. Bring to a simmer.
  6. Return the chicken to the skillet and spoon the sauce over each piece. Simmer for 8 to 10 minutes until the chicken is cooked through.
  7. Whisk the cornstarch slurry again and slowly pour into the simmering sauce while stirring constantly until thickened, about 1 to 2 minutes.
  8. Remove from heat and serve immediately, coated in the glaze.

Notes

Measure the brown sugar firmly for consistent sweetness. Substitute soy sauce for tamari for a gluten-free option.

Nutrition