Avocado Toast
A simple and customizable dish featuring creamy mashed avocado on toasted bread, perfect for quick breakfasts or brunch.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 4 slices of bread (sourdough, whole grain, or your choice)
- Salt, to taste
- Pepper, to taste
- Lemon juice, optional
- Toppings of choice: sliced cherry tomatoes, thinly sliced radishes, crumbled feta, a poached egg, chili flakes
Instructions
- Toast the bread slices until golden brown and crisp.
- Halve and pit the avocados. Scoop the flesh into a bowl and mash with a fork until mostly smooth but still a bit chunky.
- Season the avocado with salt, pepper, and a squeeze of lemon juice if desired.
- Spread the seasoned avocado evenly over each slice of toasted bread.
- Add your favorite toppings.
- Serve immediately and enjoy.
Notes
For extra creaminess, add a teaspoon of olive oil when mashing. Use gluten-free bread for a gluten-free option.
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.simplefamilydishes.com/avocado-toast/