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Balsamic Baked Chicken Breast

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A simple and delicious balsamic, honey, and garlic marinade brings out the flavor in this tender baked chicken breast.

Ingredients

Scale
  • 4 boneless skinless chicken breasts (about 1.5 to 2 pounds total)
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey (maple syrup can be used instead)
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper, to taste
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Whisk together balsamic vinegar, olive oil, honey, minced garlic, oregano, and thyme in a medium bowl until smooth. Season with salt and pepper.
  2. Place the chicken breasts in a resealable plastic bag or shallow dish. Pour marinade over the chicken and turn to coat.
  3. Refrigerate for at least 30 minutes, preferably 2 to 4 hours.
  4. Remove chicken from the fridge and let sit at room temperature for 10 to 15 minutes.
  5. Preheat the oven to 400°F (200°C) and line a baking dish with foil or parchment, brushing lightly with olive oil.
  6. Arrange chicken breasts in the dish and pour any remaining marinade over the top.
  7. Bake for 25 to 30 minutes, until the internal temperature reaches 165°F (75°C).
  8. Remove from oven and let chicken rest for 5 to 10 minutes before slicing.
  9. Slice and arrange on a platter, spooning pan juices over top and garnishing with fresh basil if desired.

Notes

Pound thick chicken breasts for even cooking. Substitute dried herbs with fresh if available. For lower sugar, reduce honey to 1 tablespoon and add Dijon mustard.

Nutrition

Find it online: https://www.simplefamilydishes.com/balsamic-baked-chicken-breast/