Seasoned Black Beans
A quick and versatile black bean dish that enhances salads, bowls, or serves as a standalone side.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- Optional additions: lime juice, ground cumin, chopped cilantro, minced garlic, finely diced red onion, olive oil, smoked paprika
Instructions
- Open the can of black beans and rinse under cold water until the rinse runs clear.
- Drain well and transfer the beans to a mixing bowl.
- Add your chosen spices or flavoring ingredients and toss gently to coat.
- Taste and adjust seasoning, then use immediately or chill for later.
Notes
Use seasoned black beans in salads, grain bowls, or alongside roasted vegetables. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.simplefamilydishes.com/black-bean-dish/