I make these Cheesy Garlic Chicken Wraps on busy weeknights when everyone wants something comforting but fast. Tender shredded chicken tossed with garlicky aioli, loads of melty cheddar, and a warm tortilla comes together in minutes. It’s the kind of recipe that’s forgiving, kid-approved, and perfect when you want big flavor with minimal prep. If you enjoy creamy garlic-forward chicken dishes, you might also like this creamy garlic parmesan chicken breast for another weeknight option.
Why you’ll love this dish
These wraps are speedy, customizable, and wallet-friendly. With just five main ingredients you get a protein-packed meal that assembles in under 15 minutes if your chicken is already cooked. They’re great for lunchboxes, quick dinners, or a simple party platter where guests can wrap their own.
“A simple pantry recipe that tastes like you spent way more time on it. Melts perfectly, and the garlic aioli keeps every bite juicy.”
They’re also crowd-pleasers: swap cheeses, add veggies, or turn them into a low-carb meal with lettuce wraps. Because the components are basic, this is a dependable go-to when you need comfort food without a long shopping list.
Step-by-step overview
The process is straightforward: warm the tortillas, combine shredded chicken with garlic aioli, season, sprinkle with cheddar, assemble, and crisp the wrap until the cheese melts. You can finish them in a hot skillet for a golden exterior or use a sandwich press for even toasting. Expect about 10–15 minutes active time if the chicken is pre-cooked.
What you’ll need
- 2 cups cooked chicken, shredded (rotisserie or leftover chicken work great)
- 1/2 cup garlic aioli (store-bought or homemade)
- 1 cup cheddar cheese, shredded (sharp cheddar gives more flavor)
- 4 large tortillas (flour tortillas hold together best)
- Salt and pepper to taste
Substitution notes: use plain Greek yogurt mixed with 1–2 cloves minced garlic if you don’t have aioli. Swap cheddar for Monterey Jack, mozzarella, or pepper jack for a little heat. For a gluten-free option, use certified gluten-free tortillas.
How to prepare it
- Warm a skillet over medium heat and briefly warm each tortilla for 10–15 seconds per side so they become pliable.
- In a bowl, toss shredded chicken with garlic aioli until evenly coated. Season with salt and pepper and taste for balance.
- Lay a tortilla flat. Spoon about 1/2 cup of the chicken mixture down the center.
- Sprinkle 1/4 cup shredded cheddar over the chicken.
- Fold the sides in, then roll tightly from the bottom to form a wrap.
- Return the skillet to medium-low. Add a little oil or butter if desired.
- Place the wrap seam-side down and cook 2–3 minutes per side, pressing gently, until the tortilla is golden and the cheese is melted. Alternatively, use a panini press or bake at 375°F for 8–10 minutes.
- Let rest 1 minute, slice in half, and serve hot.
Best ways to enjoy it
Serve these wraps warm with a crisp side to balance the richness. Classic pairings include a simple mixed green salad, oven-baked sweet potato fries, or crunchy coleslaw. For dipping, offer extra garlic aioli, a tangy ranch, or a salsa verde.
If you’re building a full garlic-themed dinner, consider an alternative main like garlic parmesan chicken pasta for nights when you want a stove-free casserole alongside lighter handhelds. For a picnic, wrap them tightly in foil so the tortillas stay warm and pliable.
Storage and reheating tips
Refrigerate leftovers in an airtight container for up to 3–4 days. If you’ve made a large batch, remove any sauces that might make the tortilla soggy and store separately.
To reheat:
- Oven: 350°F for 8–12 minutes until heated through and crisp.
- Skillet: medium-low, 3–5 minutes per side with a little butter or oil.
- Microwave: 60–90 seconds, but the tortilla may become soft rather than crisp.
If freezing, wrap each assembled (but not toasted) wrap tightly in foil and place in a freezer bag. Use within 2 months. Thaw overnight in the fridge before reheating. Always reheat until the center reaches 165°F (74°C) for safety.
Pro chef tips
- Pat the shredded chicken dry if it’s very moist; too much liquid will make the wrap soggy.
- Use freshly shredded cheese rather than pre-shredded for better melt and texture.
- Press the wrap seam-side down in the skillet first so it seals and won’t unroll while cooking.
- For extra crispness, brush the outside lightly with butter or olive oil before toasting.
- If planning ahead, toss chicken with aioli and store it separately from tortillas for up to 24 hours to prevent sogginess.
Flavor swaps
- Buffalo: Mix aioli with hot sauce and swap cheddar for blue cheese crumbles.
- Southwest: Add corn, black beans, cilantro, and a squeeze of lime.
- Mediterranean: Use tzatziki instead of aioli, add cucumber and sliced olives, and swap cheddar for feta.
- Vegetarian: Replace chicken with seasoned shredded jackfruit or white beans and increase cheese or add avocado.
- Low-carb: Serve in large lettuce leaves or low-carb tortillas.
Common questions
How long does this recipe take to make?
If your chicken is already cooked and shredded, assembly and toasting take about 10–15 minutes. Preparing cooked chicken (roasting or poaching) adds additional time.
Can I use store-bought rotisserie chicken?
Yes. Rotisserie chicken is ideal here — it’s flavorful, tender, and cuts prep time dramatically.
Will the wraps get soggy if I make them ahead?
They can if stored assembled. To avoid sogginess, store the chicken mixture and tortillas separately and assemble just before toasting. If assembled, wrap tightly in foil and re-toast in the oven to restore crispness.
Can I make these dairy-free or vegan?
Yes. Use a dairy-free cheese that melts well and swap garlic aioli for a vegan mayo mixed with garlic. For a vegan protein, try seasoned shredded jackfruit or mashed chickpeas.
How should I reheat frozen wraps safely?
Thaw overnight in the fridge. Reheat in a 350°F oven for 10–15 minutes or in a skillet until heated through and the internal temperature reaches 165°F (74°C). Avoid microwaving from frozen.
PrintCheesy Garlic Chicken Wraps
Quick and comforting Cheesy Garlic Chicken Wraps featuring tender chicken, garlicky aioli, and melty cheddar cheese in warm tortillas.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup garlic aioli
- 1 cup cheddar cheese, shredded
- 4 large flour tortillas
- Salt and pepper to taste
Instructions
- Warm a skillet over medium heat and warm each tortilla for 10–15 seconds per side.
- Toss shredded chicken with garlic aioli; season with salt and pepper.
- Lay a tortilla flat and spoon about 1/2 cup of the chicken mixture down the center.
- Sprinkle 1/4 cup shredded cheddar over the chicken.
- Fold the sides in and roll tightly to form a wrap.
- Cook the wrap seam-side down in the skillet for 2–3 minutes per side until golden and cheese is melted.
- Let it rest for 1 minute, slice in half, and serve hot.
Notes
For extra flavor, consider mixing aioli with hot sauce or using tzatziki. Can be stored in the refrigerator for 3-4 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg








