Chicken Caesar Wraps
A quick and satisfying handheld meal combining shredded chicken, romaine lettuce, Caesar dressing, and Parmesan in a tortilla wrap.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Assembling
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 4 large tortillas or wraps
- Croutons (optional)
Instructions
- Combine the shredded chicken, chopped romaine, Caesar dressing, and grated Parmesan in a large bowl.
- Toss everything gently until evenly coated.
- Lay out the tortillas on a flat surface and divide the chicken Caesar mixture among them.
- Sprinkle croutons on top of each portion if desired.
- Fold the short sides of each tortilla inward, then roll tightly from the long side.
- Slice each wrap in half on the diagonal and serve or refrigerate for later.
Notes
To prevent sogginess, store components separately and assemble shortly before eating. Warm tortillas for easier rolling.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.simplefamilydishes.com/chicken-caesar-wrap/