Cinnamon Apple Cottage Cheese Bites
A simple and wholesome snack combining cinnamon and apple, packed with protein and fiber.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1 apple, diced
- 1 tsp cinnamon
- 1 tbsp honey or maple syrup (optional)
- 1/2 cup oats
- 1 tsp vanilla extract
Instructions
- In a bowl, combine cottage cheese, diced apple, cinnamon, honey (if using), oats, and vanilla extract.
- Mix until well combined.
- Scoop out small portions and form into bite-sized balls.
- Refrigerate to allow them to firm up.
Notes
These bites can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to a month. Consider adding nuts or trying other fruits for variation.
Nutrition
- Serving Size: 2 bites
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://www.simplefamilydishes.com/cinnamon-apple-cottage-bites/