Creamy High Protein Beef Pasta
A rich and creamy combination of beef and pasta that is satisfying and perfect for any weeknight dinner or gathering.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 8 oz pasta
- 1 lb lean ground beef
- 1 cup heavy cream
- 1 cup shredded cheese (like cheddar or parmesan)
- 2 cloves garlic, minced
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- Brown the ground beef in a large skillet over medium heat until it reaches an internal temperature of 160°F.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the heavy cream and shredded cheese, cooking until the cheese is melted and the sauce is smooth.
- Add the cooked pasta to the skillet and toss to coat with the sauce. Season with salt and pepper to taste.
Notes
Use different types of cheese or add sautéed vegetables for a unique twist.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg