Crispy Air Fryer Cauliflower
Transform simple cauliflower into a delightful crispy side dish using an air fryer, with minimal oil and maximum flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Toss cauliflower florets in olive oil, garlic powder, paprika, salt, and pepper, ensuring they are fully coated.
- Arrange the seasoned cauliflower in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through for even cooking.
Notes
For an extra kick, consider adding lemon zest or crushed red pepper. Try different oils or spices to vary flavor profiles.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.simplefamilydishes.com/crispy-cauliflower-crunch/