Honey Garlic Chicken Breasts
A quick and flavorful honey garlic chicken dish, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or vegetables for serving
Instructions
- Whisk the marinade until glossy and homogenous.
- Marinate the chicken for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat.
- Remove chicken from the marinade and cook for 6-7 minutes on each side until cooked through.
- Serve with cooked rice or veggies, drizzling any remaining glaze over the top.
Notes
Use low-sodium soy sauce for less salt. Swap soy sauce for tamari or coconut aminos for gluten-free. Adjust garlic amount to taste.
Nutrition
- Serving Size: 1 chicken breast with rice
- Calories: 400
- Sugar: 10g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 70mg