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Mediterranean Chicken Stir Fry

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A quick and flavorful Mediterranean chicken stir fry featuring bright veggies and spices, perfect for busy weeknights.

Ingredients

Scale
  • 1 lb chicken breast, sliced into thin strips
  • 2 cups mixed vegetables (bell peppers, zucchini, broccoli)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and freshly ground black pepper to taste
  • 1 lemon, juiced
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering.
  2. Add the sliced chicken in a single layer. Cook without moving for 1 to 2 minutes to get color, then stir and continue cooking until no longer pink, about 4 to 5 minutes total.
  3. Push the chicken to one side, add the minced garlic and cook 20 to 30 seconds until fragrant.
  4. Add the mixed vegetables, oregano, paprika, salt, and pepper. Toss everything together.
  5. Stir-fry for 5 to 7 minutes, stirring often, until vegetables are tender-crisp and chicken is cooked through.
  6. Squeeze the lemon juice over the skillet and toss to combine. Taste and adjust seasoning.
  7. Remove from heat and sprinkle with fresh parsley before serving.

Notes

Serve over couscous, quinoa, or mixed greens. Store leftovers in an airtight container for up to 3-4 days.

Nutrition

Find it online: https://www.simplefamilydishes.com/mediterranean-chicken-stir-fry-2/