Mediterranean Chicken Zucchini Bake
A wholesome dish with chicken, seasonal vegetables, and feta cheese, perfect for dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts, diced
- 2 medium zucchinis, sliced
- 1 red bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled
Instructions
- Preheat your oven to 375°F (190°C).
- Combine the diced chicken, sliced zucchini, bell pepper, cherry tomatoes, and minced garlic in a large bowl.
- Drizzle with olive oil and sprinkle with oregano, basil, salt, and pepper. Toss to combine.
- Transfer the mixture to a baking dish and spread it out evenly.
- Sprinkle feta cheese on top.
- Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
Notes
Great for meal prep and can be adjusted with various vegetables or cheeses.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg