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No-Bake Protein Balls

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Quick and nutritious no-bake protein balls made from oats, nut butter, sweetener, and protein powder, perfect for snacks or post-workout fuel.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter or almond butter
  • 1/3 cup honey or maple syrup
  • 1/2 cup protein powder
  • 1/2 cup chocolate chips or dried fruit
  • 1 teaspoon vanilla extract

Instructions

  1. In a large bowl, add the rolled oats, peanut butter, honey, protein powder, chocolate chips, and vanilla extract.
  2. Stir vigorously until the mixture is evenly combined and holds together when pressed.
  3. Pinch or scoop out about one tablespoon of mixture and roll into a ball roughly 1 inch across.
  4. Arrange the balls on a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Transfer to an airtight container and store in the refrigerator for up to one week.

Notes

For firmer balls, chill longer or add more oats. Use a cookie scoop for uniform balls.

Nutrition

Find it online: https://www.simplefamilydishes.com/no-bake-protein-balls-2/