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Parmesan Crusted Chicken Sheet Pan Dinner

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A one-pan meal featuring crispy Parmesan crusted chicken, perfectly roasted red potatoes, and vibrant green beans. Ideal for busy weeknights.

Ingredients

Scale
  • 1 1/2 lb chicken breast (about 3–4 pieces), each about 1 inch thick
  • 2 tablespoons olive oil (for chicken)
  • 2 garlic cloves, minced (for chicken)
  • 1/3 cup grated Parmesan (for chicken)
  • 1/3 cup breadcrumbs (Italian or plain)
  • 1/2 teaspoon cracked black pepper
  • 1/2–3/4 teaspoon sea salt
  • 2 lb red potatoes, cut into bite-sized pieces
  • 1–2 garlic cloves, minced (for potatoes)
  • 2 tablespoons olive oil (for potatoes)
  • 2 tablespoons grated Parmesan (for potatoes)
  • Salt and pepper to taste (for potatoes)
  • 1 lb fresh green beans, ends trimmed
  • 1 tablespoon olive oil (for green beans)
  • 1 garlic clove, minced (for green beans)
  • 1 tablespoon Parmesan (optional, for green beans)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F. Line a sheet pan with parchment paper or spray it with cooking oil.
  2. Combine the potatoes, 1–2 minced garlic cloves, 2 tablespoons olive oil, 2 tablespoons grated Parmesan, and salt and pepper in a medium bowl. Toss until evenly coated.
  3. Spread the potatoes in a single layer on one third of the sheet pan. Roast for 10 to 15 minutes.
  4. While the potatoes start roasting, make the chicken coating. In the same medium bowl, mix 2 tablespoons olive oil, 2 minced garlic cloves, 1/3 cup grated Parmesan, 1/3 cup breadcrumbs, 1/2 teaspoon cracked pepper, and 1/2–3/4 teaspoon sea salt. Coat each chicken breast thoroughly.
  5. Remove the pan from the oven and arrange the coated chicken on the pan beside the partially roasted potatoes.
  6. Toss the green beans with 1 tablespoon olive oil, 1 minced garlic clove, 1 tablespoon Parmesan if using, and salt and pepper. Add the green beans to the sheet pan.
  7. Return the pan to the oven and bake for about 25 minutes, or until the chicken’s internal temperature reaches 165°F and the potatoes are fork-tender.
  8. If desired, change the oven setting to broil on high for 4 to 5 minutes for extra crispness, watching closely to prevent burning.
  9. Remove the pan and let everything rest for several minutes before serving.

Notes

Use panko for a lighter crunch. For gluten-free, substitute breadcrumbs with GF crumbs or crushed gluten-free cereal.

Nutrition

Find it online: https://www.simplefamilydishes.com/parmesan-crusted-chicken-sheet-pan/