Oven Baked Chicken Breast
Oven baked chicken breast offers a delicious, healthy option for dinner that’s both straightforward and satisfying.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Mix olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Coat the chicken breasts with the seasoning mixture.
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
Notes
Use a meat thermometer to check for doneness. Let the chicken rest before slicing for better moisture retention.
Nutrition
- Serving Size: 1 breast
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 60g
- Cholesterol: 110mg
Find it online: https://www.simplefamilydishes.com/perfect-oven-baked-chicken/