High Protein Chicken Salad
A nutritious and tasty chicken salad combining shredded chicken, diced apples, crunchy pecans, and juicy grapes in a Greek yogurt dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup crisp apples, diced
- 1/2 cup crunchy pecans, chopped
- 1 cup juicy grapes, halved
- 1/2 cup Greek yogurt
- 2 tbsp honey
- 1 tbsp lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Combine the shredded chicken, diced apples, chopped pecans, and halved grapes in a large bowl.
- Mix the Greek yogurt, honey, lemon juice, salt, and pepper in a separate small bowl until smooth.
- Pour the yogurt dressing over the chicken mixture and toss to combine.
Notes
Best enjoyed within 3 days; avoid freezing to prevent texture changes in the apples.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 60mg
Find it online: https://www.simplefamilydishes.com/protein-packed-chicken-salad/