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High-Protein One-Pan Shrimp Stir Fry with Noodles

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A quick and nutritious shrimp stir fry featuring high-protein noodles and vibrant vegetables, ideal for busy weeknight dinners.

Ingredients

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  • 1 pound shrimp, peeled and deveined
  • 8 ounces high-protein noodles
  • 2 cups mixed fresh vegetables (bell peppers, snap peas, broccoli, etc.)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish (optional)

Instructions

  1. Cook the high-protein noodles according to package instructions, then drain and set aside.
  2. Heat olive oil in a large skillet or wok over medium-high heat. Add garlic and ginger, and sauté until fragrant.
  3. Add the shrimp and cook until pink and opaque, about 3-4 minutes.
  4. Stir in the mixed vegetables and cook until just tender.
  5. Add the cooked noodles and soy sauce, tossing everything together until heated through. Season with salt and pepper to taste.

Notes

For a vegetarian option, replace the shrimp with firm tofu and use vegetable broth instead of soy sauce.

Nutrition

Find it online: https://www.simplefamilydishes.com/protein-packed-shrimp-noodles/