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High-Protein One-Pan Shrimp Stir Fry

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A vibrant and nutritious shrimp stir fry rich in protein and colorful vegetables, perfect for a quick weeknight dinner.

Ingredients

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  • 1 pound shrimp, peeled and deveined
  • 8 ounces high-protein noodles
  • 2 cups mixed fresh vegetables (such as bell peppers, broccoli, and snap peas)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

Instructions

  1. Cook the high-protein noodles according to package instructions. Drain and set aside.
  2. Heat olive oil in a large pan or wok over medium-high heat.
  3. Add minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
  4. Add the shrimp and cook until they turn pink, about 2-3 minutes.
  5. Add the mixed vegetables and stir-fry for an additional 3-4 minutes until they are tender-crisp.
  6. Pour in the soy sauce and stir to combine all the ingredients.
  7. Add the cooked noodles and stir-fry for another 2 minutes.
  8. Season with salt and pepper to taste.

Notes

For added flavor, consider marinating the shrimp in soy sauce, garlic, and ginger for 15 minutes before cooking. Experiment with seasonal vegetables.

Nutrition

Find it online: https://www.simplefamilydishes.com/protein-packed-shrimp-stir-fry-2/