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High-Protein One-Pan Shrimp Stir Fry

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A quick and nutritious shrimp stir fry packed with protein and colorful vegetables, all cooked in one pan for easy cleanup.

Ingredients

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  • 1 pound shrimp, peeled and deveined
  • 8 ounces high-protein noodles
  • 2 cups mixed fresh vegetables (such as bell peppers, broccoli, and snap peas)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

Instructions

  1. Cook the high-protein noodles according to package instructions. Drain and set aside.
  2. In a large pan or wok, heat olive oil over medium-high heat.
  3. Add minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
  4. Add the shrimp and cook until they turn pink, about 2-3 minutes.
  5. Add the mixed vegetables and stir-fry for an additional 3-4 minutes until they are tender-crisp.
  6. Pour in the soy sauce and stir to combine all the ingredients.
  7. Add the cooked noodles and stir-fry for another 2 minutes.
  8. Season with salt and pepper to taste.

Notes

For added flavor, marinate the shrimp in soy sauce, garlic, and ginger for 15 minutes before cooking. Adjust cooking times for different proteins.

Nutrition

Find it online: https://www.simplefamilydishes.com/protein-packed-shrimp-stir-fry/