Pumpkin Chocolate Chip Oat Bars are the perfect treat for every season, but especially in the fall when pumpkin spice is in the air. These delicious bars blend the warm flavors of pumpkin and pumpkin pie spice with gooey dark chocolate chips, creating a satisfying snack or dessert. The combination of oats and nut butter gives them a chewy texture that is both filling and delicious. Whether you enjoy them as a breakfast option paired with coffee or as a dessert after dinner, these bars are sure to please everyone. They are also gluten-free and packed with wholesome ingredients, making them a healthier choice among sweet treats.
Making these bars is easy and can be done in less than an hour, so you’ll have a tasty snack ready in no time. Plus, they are super versatile and can be customized to fit your taste. The recipe can be adapted to include nuts, seeds, or different chocolate types. Whether you are baking for yourself, family, or friends, Pumpkin Chocolate Chip Oat Bars are the ideal option for a wholesome and indulgent dessert.
Why make this recipe
If you’re a fan of pumpkin and chocolate, these bars are a must-try! They are an easy, quick, and healthy dessert option that anyone can whip up. Using simple ingredients, you can create a treat that satisfies your sweet tooth without the guilt. The chewy oats and creamy nut butter give these bars a nutritious boost, making them great for any time of day. Plus, they are gluten-free and can easily accommodate many dietary preferences.
How to make Pumpkin Chocolate Chip Oat Bars
Ingredients:
- 1/2 cup pumpkin puree, mashed
- 1 cup runny nut butter (almond, cashew, sunflower seed, or other preference)
- 2 eggs
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free old fashioned oats
- 3 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- Pinch of salt
- 1 cup dark chocolate chips
Directions:
- Preheat oven to 350 degrees F. Grease an 8×8 glass baking dish.
- In a large bowl, whisk together pumpkin puree, nut butter, eggs, maple syrup, and vanilla extract.
- Fold in oats, pumpkin pie spice, baking soda, and salt.
- Lastly, fold in chocolate chips.
- Pour the mixture into the greased baking dish and spread it out evenly.
- Bake in the oven for 40 minutes until cooked through in the middle.
- Cut into bars and serve warm for the best taste!
How to serve Pumpkin Chocolate Chip Oat Bars
These bars are delightful when served warm. You can enjoy them straight out of the baking dish or plate them up for a lovely dessert presentation. They pair wonderfully with a scoop of vanilla ice cream or a drizzle of maple syrup for an extra treat. For breakfast, add some fresh fruit on the side for a balanced meal.
How to store Pumpkin Chocolate Chip Oat Bars
To keep your Pumpkin Chocolate Chip Oat Bars fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them longer, they can be stored in the refrigerator for up to a week. You can also freeze the bars for up to three months. Just make sure to wrap them tightly in plastic wrap or foil before placing them in a freezer-safe bag.
Tips to make Pumpkin Chocolate Chip Oat Bars
- Use fresh pumpkin puree for a more robust flavor.
- If the batter seems too thick, add a splash of almond milk to loosen it.
- To make the bars extra special, sprinkle some chopped nuts or seeds on top before baking.
- For a spice boost, add another teaspoon of pumpkin pie spice.
- Make sure your nut butter is runny for the best texture.
Variation
You can easily customize these bars by adding ingredients like shredded coconut, dried fruit, or even different types of chocolate chips such as white chocolate or milk chocolate. If you’re a nut lover, chopped walnuts or pecans can add a delightful crunch. Feel free to experiment!
FAQs
Can I use canned pumpkin puree?
Yes, canned pumpkin puree works perfectly for this recipe!Are these bars vegan?
To make them vegan, substitute the eggs with flax eggs or applesauce.What can I use instead of nut butter?
Sunflower seed butter is a great nut-free alternative.Can I make these bars ahead of time?
Yes, they can be made ahead and stored for several days, or frozen for later.How do I know when the bars are done baking?
The bars will be set in the middle and you can insert a toothpick to check for doneness – it should come out clean.
Enjoy baking and savoring your Pumpkin Chocolate Chip Oat Bars!
PrintPumpkin Chocolate Chip Oat Bars
Delicious and chewy pumpkin chocolate chip oat bars, perfect for any season, especially fall.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1/2 cup pumpkin puree, mashed
- 1 cup runny nut butter (almond, cashew, sunflower seed, or other preference)
- 2 eggs
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free old fashioned oats
- 3 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- Pinch of salt
- 1 cup dark chocolate chips
Instructions
- Preheat oven to 350°F (175°C). Grease an 8×8 glass baking dish.
- In a large bowl, whisk together pumpkin puree, nut butter, eggs, maple syrup, and vanilla extract.
- Fold in oats, pumpkin pie spice, baking soda, and salt.
- Lastly, fold in chocolate chips.
- Pour the mixture into the greased baking dish and spread it out evenly.
- Bake in the oven for 40 minutes until cooked through in the middle.
- Cut into bars and serve warm for the best taste!
Notes
These bars are delightful when served warm and can be paired with vanilla ice cream or fruit. Store in an airtight container at room temperature for up to three days or refrigerate for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 220
- Sugar: 10g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg
