Savory BLT Chicken Salad
A protein-packed, easy-to-make salad featuring shredded chicken, cherry tomatoes, crisp romaine, and crumbled beef bacon mixed with a lemony mayonnaise dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: None
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 slices beef bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions
- Shred or chop cooked chicken to bite-sized pieces.
- Crisp and crumble cooked beef bacon or use pre-cooked smoked beef strips.
- Halve cherry tomatoes and chop romaine for fresh crunch.
- Whisk mayonnaise with lemon juice, salt, and pepper for the dressing.
- Fold dressing into the chicken mixture until evenly coated.
Notes
Use rotisserie chicken or leftover roast chicken to save time. Swap mayonnaise for Greek yogurt for a tangier dressing. Rinse pre-cooked beef bacon to reduce salt if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.simplefamilydishes.com/savory-blt-chicken-salad/