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Chicken Zucchini Stir Fry

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A quick and flavorful Chicken Zucchini Stir Fry that combines tender chicken thighs with crisp zucchini, perfect for busy weeknights.

Ingredients

Scale
  • 1 lb boneless chicken thighs
  • 1 medium zucchini
  • 3 cloves garlic
  • 1 teaspoon cornstarch
  • 1/4 cup light soy sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons sugar (or honey)
  • 1 tablespoon rice apple vinegar (optional)
  • 1 tablespoon cooking oil
  • 1 tablespoon oyster sauce
  • Ground black pepper (optional)

Instructions

  1. Cut the chicken into bite-sized pieces and marinate with cornstarch, soy sauce, sesame oil, sugar (or honey), and rice apple vinegar for at least 30 minutes.
  2. Heat oil in a wok over medium-high heat. Sauté smashed garlic until fragrant, about 30 seconds.
  3. Add the marinated chicken to the wok and cook for about 2 minutes until browned.
  4. Remove the chicken from the pan and set aside. Add sliced zucchini to the wok and stir-fry for about 5 minutes until tender.
  5. Return the chicken to the pan, add the oyster sauce and ground black pepper if desired, and stir-fry for another 2-3 minutes until everything is heated through and well combined.

Notes

For added nutrition, serve over rice or noodles, and refrigerate leftovers for up to 3 days.

Nutrition