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Taco Rice Bowl

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A quick and customizable taco rice bowl with seasoned ground turkey or chicken, black beans, corn, tomatoes, and topped with cheese and avocado.

Ingredients

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  • 1 cup rice (white, brown, or instant)
  • 1 lb ground chicken or turkey
  • 1 can black beans, drained and rinsed
  • 1 cup corn, canned or frozen
  • 1 cup diced tomatoes (canned or fresh)
  • 1 tablespoon taco seasoning
  • 1 cup shredded cheese (Cheddar, Monterey Jack, or a blend)
  • 1 avocado, diced
  • Chopped cilantro for garnish
  • Sour cream (optional)

Instructions

  1. Cook the rice according to package directions.
  2. Heat a large skillet over medium heat. Add the ground chicken or turkey and cook until browned, about 6โ€“8 minutes.
  3. Sprinkle in the taco seasoning, then stir in the black beans, corn, and diced tomatoes. Reduce heat and simmer for 3โ€“5 minutes.
  4. Divide the cooked rice among bowls and spoon the meat-and-bean mixture over the rice.
  5. Top each bowl with shredded cheese and diced avocado, and sprinkle with chopped cilantro.
  6. Serve immediately with sour cream if desired.

Notes

For a dairy-free version, substitute shredded cheese with a plant-based alternative and skip sour cream.

Nutrition