I first made this Dump-and-Bake Chicken Tzatziki with Rice on a hectic weeknight and it felt like cheating in the best way. Bite-sized chicken cooks right on a bed of seasoned rice, and a lemony Greek yogurt-tzatziki poured on top gives the whole casserole a bright, creamy finish. It’s tidy, hands-off, and scales well for guests or meal prep. If you enjoy easy baked chicken-and-rice dinners, you might also like this one-pan comfort classic: creamy smothered chicken with rice.
Why you’ll love this dish
This recipe hits a lot of home-cooking sweet spots. It’s mostly hands-off once assembled, uses simple pantry staples, and gives you a complete meal in one dish with juicy chicken, fluffy rice, and a tangy tzatziki topping. It’s great for weeknight dinners when you want something flavorful without hours of active cooking. Families appreciate the mild spices and familiar textures, while anyone craving Mediterranean flavors will enjoy the dill, lemon, and feta notes.
“A quick weeknight winner: the rice soaks up all the savory juices and the yogurt topping keeps the chicken tender and bright. My kids asked for seconds.”
Step-by-step overview
Before you start, here’s what happens: you combine uncooked rice with broth and aromatics in a casserole dish, scatter seasoned bite-sized chicken on top, spoon a simple yogurt-cucumber tzatziki over everything, cover, and bake until the rice is tender and the chicken reaches 165°F. Remove the foil, add feta if you like, and finish with fresh herbs. Total hands-on time is about 15 minutes and bake time is roughly 35 to 45 minutes.
What you’ll need
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces (thighs stay juicier; breasts are leaner)
- 1 cup long-grain white rice (uncooked)
- 1 1/2 cups chicken broth or water (use low-sodium broth to control salt)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried dill or 2 teaspoons fresh dill, chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber, excess water squeezed out (Pat dry with paper towels)
- Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh parsley or cilantro for garnish
Notes and substitutions:
- Swap the rice for jasmine or basmati for a subtly different aroma, but stick to long-grain white for predictable cooking time.
- Use water if you don’t have broth; add a little extra salt to taste.
- For dairy-free, use a thick plant-based yogurt and omit the feta.
Directions to follow
- Preheat the oven to 375°F (190°C).
- Lightly grease a 9×13-inch baking dish.
- In the prepared dish, combine 1 cup uncooked rice, 1 1/2 cups chicken broth or water, 2 tablespoons olive oil, 2 minced garlic cloves, 1 teaspoon dried dill (or 2 teaspoons fresh), 1 teaspoon dried oregano, 1/2 teaspoon ground cumin, and a pinch or two of salt and black pepper. Stir to distribute seasonings evenly.
- Arrange the bite-sized chicken pieces evenly over the rice mixture. Try to spread them in a single layer so they cook uniformly.
- In a small bowl, whisk together 1 cup plain Greek yogurt, 1/3 cup grated and drained cucumber, and the juice of 1 lemon to make the tzatziki base. Taste and add a pinch of salt or lemon if needed.
- Pour the yogurt mixture evenly over the chicken and rice. Gently spread it with the back of a spoon so it covers most of the surface.
- Cover the baking dish tightly with aluminum foil.
- Bake for 35 to 40 minutes, until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
- Remove the foil. Sprinkle 1/2 cup crumbled feta cheese over the top if using, and bake uncovered for 5 more minutes to warm and soften the cheese.
- Garnish with 1/4 cup chopped fresh parsley or cilantro. Let the casserole sit for 5 minutes before serving to let the rice absorb any remaining liquid and for flavors to settle.
- Serve warm with a simple salad or warm pita on the side.
Best ways to enjoy it
Serve this casserole straight from the baking dish for a cozy family dinner. For a more composed plate, spoon rice and chicken into shallow bowls, drizzle any pan juices around the edge, and add a wedge of lemon. Pair it with a crisp cucumber-tomato salad, charred vegetables, or warm pita to scoop. A light green salad with red wine vinegar and olive oil complements the creamy tzatziki without overpowering it.
Storage and reheating tips
Cool leftovers to room temperature no longer than two hours, then refrigerate in an airtight container for up to 3 days. Reheat individual portions in the microwave until steaming hot, or reheat in a 350°F oven covered with foil for 15 to 20 minutes. To freeze, portion into freezer-safe containers and store for up to 3 months. Thaw overnight in the refrigerator before reheating. Always reheat to an internal temperature of 165°F for safety.
Helpful cooking tips
- Pat chicken dry and cut evenly sized pieces to ensure uniform cooking.
- Squeeze excess moisture from the grated cucumber to prevent the tzatziki from thinning the casserole too much.
- If your oven runs cool, add 5 to 10 minutes to the covered baking time and check rice doneness with a fork.
- For a richer finish, stir a tablespoon of olive oil into the rice before baking.
- If you prefer crisped chicken edges, remove the foil for the last 10 minutes of baking instead of 5.
If you want a more intensely browned thigh-first finish on weeknights, compare techniques with this pan-focused recipe from a trusted source: Bobby Flay chicken thighs recipe.
Recipe variations
- Mediterranean veggie: Add halved cherry tomatoes and sliced bell pepper around the chicken for the last 20 minutes of baking.
- Lemon-herb boost: Stir 1 teaspoon grated lemon zest into the yogurt mixture for extra brightness.
- Grain swap: Use quick-cooking or parboiled rice if you want a shorter bake time, but adjust liquid and cooking times accordingly.
- Protein swaps: Use firm tofu cubes for a vegetarian take and increase baking time slightly to heat through.
Common questions
How long does this take from start to finish?
Hands-on prep is about 10 to 15 minutes. Bake time is 35 to 45 minutes covered, plus 5 minutes uncovered if adding feta. Plan roughly 55 minutes total including resting.
Can I use brown rice instead of white rice?
You can, but brown rice needs more liquid and a longer cooking time. If swapping, increase broth to about 2 1/4 cups and bake covered for at least 50 to 60 minutes, checking for tenderness.
Is it safe to bake yogurt in the oven?
Yes. Thick Greek yogurt can be baked at moderate temperatures when spread over other ingredients. It will mellow and set rather than separate if the yogurt is full-fat or strained. Covering the dish helps prevent direct heat from curdling the yogurt.
Can I assemble this ahead of time?
You can assemble the casserole and keep it refrigerated for a few hours before baking. If refrigerating, add an extra 10 to 15 minutes to the bake time since everything will start colder.
How can I tell when the rice is done?
Rice is done when it is tender and has absorbed most of the liquid. Stirring is not required mid-bake; simply uncover after the minimum time and test a few grains. The chicken must also read 165°F internally.
PrintDump-and-Bake Chicken Tzatziki with Rice
A hands-off, one-dish meal featuring seasoned chicken and fluffy rice topped with a tangy Greek yogurt tzatziki.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice (uncooked)
- 1 1/2 cups chicken broth or water
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried dill or 2 teaspoons fresh dill, chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber, excess water squeezed out
- Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh parsley or cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Lightly grease a 9×13-inch baking dish.
- In the prepared dish, combine rice, broth or water, olive oil, garlic, dill, oregano, cumin, and salt and pepper. Stir to combine.
- Arrange the chicken pieces over the rice mixture in an even layer.
- In a bowl, whisk together yogurt, cucumber, and lemon juice to make tzatziki. Taste and adjust seasoning if needed.
- Pour the tzatziki mixture over the chicken and rice, spreading it evenly.
- Cover the dish tightly with aluminum foil and bake for 35 to 40 minutes.
- Remove foil, sprinkle feta cheese on top if using, and bake uncovered for an additional 5 minutes.
- Garnish with chopped herbs before serving.
Notes
For dairy-free, substitute plant-based yogurt and omit feta. Store leftovers in an airtight container for up to 3 days. Reheat thoroughly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 75mg






