Mango slaw is a vibrant, refreshing dish that brings together the natural sweetness of ripe mangoes and the crunch of crisp vegetables. Perfect for a light side or a topping for tacos, this slaw is quick to prepare and can elevate any meal with its colorful presentation and bright flavors. If you’ve never made slaw before, mango slaw could be your perfect introduction to slaws.
Why cook this at home
This recipe is not only quick to make but also uses ingredients that you might already have on hand, making it an effortless choice for a weeknight dinner. The combination of flavors offers a refreshing take on traditional slaws, and it’s a great way to incorporate more fruits and vegetables into your diet. Plus, mango slaw is highly customizable. You can make it ahead of time to serve alongside grilled meats or as a filling for tacos like those found in crispy fish tacos with cilantro lime slaw.
Preparing Mango Slaw
- Start by julienning the mangoes and slicing the vegetables.
- Combine all fresh ingredients in a large bowl.
- Whisk together the dressing ingredients in a separate bowl.
- Toss the dressing with the slaw mixture.
- Allow it to rest before serving to enhance the flavors.
Key ingredients
- 2 ripe mangoes, julienned
- 2 cups shredded cabbage
- 1 red bell pepper, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1 tablespoon honey
- Salt and pepper to taste
Using fresh, ripe mangoes is crucial as they add natural sweetness and a smooth texture. The combination of red bell pepper and red onion offers a delightful crunch and visual appeal, while lime juice brightens the dish. If you’re looking to adjust the sweetness, feel free to modify the amount of honey.
How to prepare it
- In a large bowl, combine the julienned mangoes, shredded cabbage, sliced bell pepper, red onion, and cilantro.
- In a separate small bowl, whisk together the lime juice, honey, salt, and pepper.
- Pour the dressing over the slaw and toss to combine thoroughly.
What to serve it with
Mango slaw pairs beautifully with a variety of dishes. You can enjoy it as a side with grilled chicken or fish. It also makes a fantastic topping for sandwiches and wraps. Consider serving it alongside dishes like Asian-inspired grilled meats or tacos for a refreshing contrast. If you’re interested in exploring more slaw options, check out this bold flavor-packed coleslaw recipe for more ideas.
How to store and freeze
Refrigerate any leftovers in an airtight container for up to three days. For best flavor and texture, consume the slaw within this timeframe, as the vegetables may begin to wilt beyond that period. If you’re looking to prep ahead, you can store the slaw ingredients separately from the dressing until you’re ready to serve. Freezing is not recommended, as it can alter the texture of the vegetables.
Tips for best results
- Choose ripe mangoes for the best flavor and sweetness.
- Adjust the lime juice and honey to your personal taste.
- Allow the slaw to rest for at least 15 minutes before serving for the flavors to meld.
- Feel free to add other ingredients like avocado or diced jalapeños for a spicy kick.
Ways to change it up
If you’re looking to experiment with flavors, consider adding fruits like pineapple or apple for added sweetness and texture. You can also swap out the cabbage for kale or another leafy green for a different base. For spice lovers, incorporating diced jalapeños can add a fun heat. Alternatively, swap out the lime juice for apple cider vinegar to change the flavor profile.
Your questions answered
Can I make this ahead of time?
Yes, you can prepare the slaw a few hours in advance. However, it’s best to add the dressing just before serving to prevent sogginess.
What can I substitute for mango?
If mangoes are not in season, you can try using diced peaches or nectarines as a sweet alternative.
How long does mango slaw last in the fridge?
Mango slaw can be stored in the refrigerator for up to three days, but it’s best enjoyed fresh.
Is this recipe vegan?
Yes, all the ingredients in this mango slaw are plant-based, making it a great vegan option.
Can I use a different sweetener instead of honey?
Absolutely! Agave syrup or maple syrup are suitable substitutes for honey if you’re looking for a vegan option.
With its bright flavors and crisp texture, mango slaw is a fantastic addition to any meal. You can easily adapt it to your liking, and it’s simple enough for both novice and experienced cooks. Try it out, perhaps modify it with your favorite ingredients, and enjoy the vibrant taste it brings to your table.
PrintMango Slaw
A vibrant, refreshing mango slaw that combines the sweetness of mangoes with crisp vegetables, perfect as a side dish or topping for tacos.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegan
Ingredients
- 2 ripe mangoes, julienned
- 2 cups shredded cabbage
- 1 red bell pepper, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Combine the julienned mangoes, shredded cabbage, sliced bell pepper, red onion, and cilantro in a large bowl.
- Whisk together the lime juice, honey, salt, and pepper in a separate small bowl.
- Pour the dressing over the slaw and toss to combine thoroughly.
- Allow it to rest for at least 15 minutes before serving to enhance the flavors.
Notes
Choose ripe mangoes for the best flavor. Adjust the lime juice and honey to your taste. The slaw is vegan and can be made ahead of time, but add the dressing just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 18g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
